Our Philosophy
At Crossfit Woodstock, we are a community dedicated to health and lifelong fitness. We emphasize constantly varied, whole body motions, performed with safe and proper form, in a friendly environment of personalized intensity. Our members enjoy exceptional results on a regular basis with benefits of increased strength, skill, flexibility, and mobility. We are proud of our competitive athletes but it is the focused mission of the gym to welcome and serve ordinary people of all backgrounds and athletes at every level. The “all for one and one for all” spirit of this place is evident in every aspect of the gym.
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Getting Started
Schedule
CrossFit classes run Monday through Friday at 6 & 9am, 1:30pm and at 4, 5, & 6pm. There are also Elements classes on Monday, Wednesday, and Friday at 7am and Monday and Wednesday at 7pm. On the weekends 8 and 9am classes Saturday, and an 11am class on Sunday.
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