May 24, 2019 - May 27, 2019
Memorial Day Schedule
6 a.m.
10 a.m.
4 p.m.
5 p.m.
After such a grueling workout we all might be a little hungry! So let’s fix that! After the six a.m. we will head out to breakfast. After the ten a.m. we’ll have a brunch style potluck. The evening classes will have a BBQ potluck! Come ready to get your Murph and grub on!
Our Philosophy
At Crossfit Woodstock, we are a community dedicated to health and lifelong fitness. We emphasize constantly varied, whole body motions, performed with safe and proper form, in a friendly environment of personalized intensity. Our members enjoy exceptional results on a regular basis with benefits of increased strength, skill, flexibility, and mobility. We are proud of our competitive athletes but it is the focused mission of the gym to welcome and serve ordinary people of all backgrounds and athletes at every level. The “all for one and one for all” spirit of this place is evident in every aspect of the gym.
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Getting Started
Schedule
CrossFit classes run Monday through Friday at 6 & 9am and at 4, 5, & 6pm. We also offer 1:30pm classes on Tuesday and Thursday, 8 and 9am classes on Saturday and a 1pm class on Sunday.
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