Dawn Regnier Sibilia
Crossfit Level 1 Coach
Crossfit Games Athlete 2014-15-16
Crossfit Regional Team Athlete 2016
A.C.E. Certified Personal Trainer & Group Ex. Instr.
B.S. Health and Physical Ed.
I love coaching! Growing up in an athletic family and living on a 40 acre farm provided me with the foundational experiences that I would use throughout my personal and professional future! Sports in all forms have been the centerpiece of my life. My fitness career began as a HS coach and Teacher. A few years later I found a passion for Personal Training and haven’t looked back! I discovered CrossFit in 2010 and it was both career saving and life changing. I am forever grateful for this profession in which I get to coach people thru fitness!
What are your favorite hobbies outside the gym?
Working out is my hobby! In the gym or on the trails is where you’d find me! I really like to spend time with people who challenge me to be the best version of myself. I also dabble in piano, coloring and reading (usually on fitness of course).
What keeps you motivated to keep doing CrossFit?
I flipping love the amazing things our bodies and minds are capable of — if we give it some consistent attention. I am convinced the application of fitness training is a metaphor for life. Additionally, I am a former Games Athlete and that amazing journey gives me a unique experience to share with all levels.
Have you ever had an alias?
You bet I have! As a Thru hiker of both the Appalachian and Pacific Crest Trails I chose the Trail Name of Risng Sun (*my husband chose M).