Monday 01.07.19

Monday 01.07.19

Posted BY: coachcorey87

Here it is! The moment we have been waiting for! It’s time to put that bench press to the test! Time to conquer the WOD “Linda”

WOD

"Linda"

For Time

10-9-8-7-6-5-4-3-2-1

Deadlift (1.5x Bodyweight)
Bench Press (Bodyweight)
Squat Clean (.75x Bodyweight)

Address:

5607 SE Woodstock Blvd.
Portland, OR 97206

Phone:

503-954-3304

info@alivemma.com