Saturday 02.08.20

Saturday 02.08.20

Posted BY: coachcorey87

WOD

With A Partner

2 Rounds

AMRAP 5

100' DBall Carry
Dead Hang
Switch After DBall Carry

2 Minute Rest

AMRAP 5

5 Burpee Box Jump Overs (24/20)
10 Russian Swings (70/53)

2 Minute Rest

AMRAP 5

10 Hang Power Snatch (75/55)
12 Ring Dips

2 Minute Rest

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