Saturday 06.08.19

Saturday 06.08.19

Posted BY: coachcorey87

WOD

With A Partner

Max Effort Reps For Each

6 Rounds

In 2 Minutes
10 Power Cleans (155/105)
ME Box Jumps (24/20)*

*Box Jumps Can Only Be Performed While Partner Holds Barbell In Front Rack Position

Rest 3 Minutes

6 Rounds

In 2 Minutes
20/15 Calorie Row
ME DB Hang Squat Cleans (50/35)**

**Squat Cleans Can Only Be Performed While Partner Is In Hollow Hold

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