Thursday 03.14.19

Thursday 03.14.19

Posted BY: coachcorey87

WOD

Goat Day

EMOM 20

Odd Minutes: Skill 1
Even Minutes: Skill 2

With A Partner

EMOM 10

Alternate person rowing every minute

Score is total meters rowed

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Portland, OR 97206

Phone:

503-954-3304

info@alivemma.com