Tuesday 03.05.19

Tuesday 03.05.19

Posted BY: coachcorey87

Strength

Power Snatch

Work to A Heavy
Touch and Go Five

WOD

4 Rounds

In 1 Minute
5 Power Snatch @ 60% 1RM
150/100m Row
1 Min Rest

In 1 Minute
18 Burpees
1 Min Rest

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