Tuesday 05.14.19

Tuesday 05.14.19

Posted BY: coachcorey87

Strength

Push Press

Work To A Heavy Five
Then 5x5

WOD

For Time

21-15-9
Toes To Bar
Pistols

21-15-9
KB Snatch (53/35)
Box Jumps (24/20)

21-15-9
Ring Dips
Double DB Strict Press (50/35)

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