Tuesday 06.04.19

Tuesday 06.04.19

Posted BY: coachcorey87

Strength

Back Squats

Work To A Heavy Five
Then 5x5

WOD

Alternate Rounds
With A Partner

8 Rounds
For Max Distance

In 2 Minutes
20 Wall Balls (20/14)
25 Abmat Sit Ups
Max Distance Burpee Broad Jumps
Rest 2 Minutes

Score Is Total Combined Distance Travel Between Partners

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