Tuesday 06.11.19

Tuesday 06.11.19

Posted BY: coachcorey87

Strength

Skill/Warm-up

Pull Ups

WOD

"Angie"

For Time

100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats

Complete All Reps Of Each Movement Before Moving On To The Next

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Portland, OR 97206

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503-954-3304

info@alivemma.com