Tuesday 06.23.20

Tuesday 06.23.20

Posted BY: coachcorey87

Strength

AMRAP 10

10 Single Arm DB Bent Over Rows
10 Single Arm DB Floor Press

WOD

AMRAP 10

10 Renegade Rows
200m Run

Address:

5607 SE Woodstock Blvd.
Portland, OR 97206

Phone:

503-954-3304

info@alivemma.com