Tuesday 10.01.19

Tuesday 10.01.19

Posted BY: coachcorey87

WOD

2000m Partner Relay

Each Partner Runs 500 Meters To Combine For A Total Of 2000 Meters

Then

In 10 Minutes
Work To A Heavy Single Deadlift

Then

EMOM 12

4 Deadlifts (225/155)
8 Lateral Burpees Over The Bar

Score Will Be The Lowest Number Of Successfully Completed Burpees In A Round

**No Work Can Be Done After The 40 Second Mark For Each Minute**

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