Wednesday 04.03.19

Wednesday 04.03.19

Posted BY: coachcorey87

WOD

With A Partner

For Time

3000m Row
100 Medball Reverse Lunges (20/14)
100 Double Unders
100 Medball Step Ups (24/20)(20/14)
100 Double Unders
100 Medball Sit Ups (20/14)
100 Double Unders

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Portland, OR 97206

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503-954-3304

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